Heart rate variability and vagal tank theory: Implications for sport and exercise scienceLaborde, S., Mosley, E., & Thayer, J. F. (2017). Heart rate variability and vagal tank theory: Implications for sport and exercise science. Frontiers in Psychology, 8, 935.
This article explores the Vagal Tank Theory and its implications for sport and exercise science. It discusses the relationship between HRV and the vagal tank, a metaphorical concept representing the resources available for self-regulation. The article emphasizes how understanding the vagal tank and HRV can contribute to optimizing performance and well-being in sports.
