COH100 (2408)

Textbook

Your course textbook can be accessed via the DART eBook link in the Getting Started module in Brightspace.

Donatelle, B. (2021). Health: The basics (14th ed.). Pearson.

This text actively engages students in learning and living well. With a mindful approach to personal health, you can incorporate mindfulness practices, become more focused and present, and improve academic performance. The text presents the most current, scientifically valid research to examine today's health issues and controversies. Through reading assignments, you’ll explore the challenges of personal and public health and assess options and priorities for change.

• Chapter 6. Health: Connecting and Communicating in the Modern World
• Chapter 8. Recognizing and Avoiding Addiction and Drug Abuse
• Chapter 9. Drinking Alcohol Responsibly and Ending Tobacco Use
• Chapter 13. Reducing Your Risk of Cardiovascular Disease and Cancer