This course text will provide coaches with an understanding of how coaches can apply psychological principles to their coaching to enhance the enjoyment, learning, and performance of athletes.
This course text will provide coaches with practical information about sport psychology providing examples and exemplary ideas about coaching to gain a mental advantage.
This qualitative study developed, implemented, and evaluated a 15-month mental skills training (MST) program for elite youth tennis players.
This study examined a mental skills training (MST) program for United Stated Tennis Association (USTA) youth athletes.
This article examines the psychological preparation provided to athletes during their stay in the Olympic Village at the Olympic Games.
This chapter discusses the effects of psychological skills training on mental toughness.
This study used synchronized skaters to examine the influence of imagery on the cognitive and motivational functions of imagery during a five-week imagery training program.
The aim of this study was to compare the efficacy of three different imagery-training methods, namely routine imagery (unchanged scene in all sessions), progressive imagery (layering from simple scene to more complex images), retrogressive imagery (starting with a fully detailed scene then removing contextual factors), and a control condition on free-throw shooting performance and self-efficacy of basketball players.
This study analyzed the effect of eight weeks of imagery training on passing decision-making performance in volleyball.
This chapter reviews the literature on mindfulness for improving performance in sport and then presents an intervention program for an elite fencer.
This paper discusses the validation of an instrument (Sport Psychology Outcomes and Research Tool; SPORT) measuring Athlete Wellbeing, Self-Regulation, Performance Satisfaction, and Sport-Related Distress. SPORT is a tool for monitoring effectiveness and outcomes of sport psychology interventions.
This study examined whether coaches know the mental skills of their athletes.
This study reported on the validation of the 64-item Test of Performance Strategies, a self-report instrument designed to measure the psychological skills and strategies used by athletes in competition and during practice. The eight competition strategies analyzed were: goal- setting, relaxation, activation, imagery, self-talk, attentional control, emotional control and automaticity.
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