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Week 2 Required Resources


Wilber, K., & Patten, T. (2008). Integral life practice. Integral Books. (ILP) 

  • Chapter 10: Navigating the Practice Life / ILP Module Mapping provides helpful guidance on engaging in an ILP practice routine, and mapping out a comprehensive, realistically achievable practice routine.  

Walsh, R. (2000). Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind. Trade Paper Press. 

  • The first four chapters in this text provide a grounding, non-sectarian overview of spiritual practices across multiple world religious and cultural traditions, and introduce key practices that guide and support a transformative approach to life.

Your course textbook can be accessed via the eDART link in the Getting Started module.